You Are Stronger Than You Think You Are
Let Me Prove It To You
Who am I
Hey there! I'm Mel, a dedicated fitness coach who is passionate about helping you unlock your full potential and ready to be your biggest cheerleader.
Whether you're just starting your fitness journey, returning after a hiatus, or looking to take your training to the next level, I'm here to support you every step of the way.
My approach is tailored to your unique goals, lifestyle, and abilities, ensuring that every session brings you closer to the results you want and the support I give you is what you are seeking.
Face to face training options are available with me at my home studio in Wanniassa, where we remove the noise of a commercial gym and focus on you and your goals.
We can work together through 1:1 personal training, 2:1 personal training, and small group fitness sessions of up to 4. Online coaching and custom programming are also available.
I am the proud owner and Head Coach at Century Strong - Tuggeranong, located at Bonython oval. If you are looking for your tribe, find out more about Outdoor Group Conditioning at centurystrong.com.au
I know how it feels to be lost, scared to start, and frustrated with a lack of results. I am in your corner to keep you going when it feels too hard, when life takes over, and you put your needs last yet again.
Ready to feel stronger, more confident, and supported every step of the way? Let’s chat and find the best fit for your goals. Together we will build strength, confidence, and lasting habits that empower you both physically and mentally. Let's make your goals a reality—starting today!
Training Options
1 on 1 Personal Training
$80.00
1 on 1 face to face personal training to suit your goals and keep you accountable - 60 min
Bundle and Save
Want accountability for the rest of the week while training on your own? $120 for ongoing online coaching, support and weekly check in with one face to face personal training session a week.
2 on 1 Personal Training
$50.00pp
Bring a friend to keep the energy high and the costs low - 60 min
Small Group Training
$20.00pp
Maximum of 4 getting after it! Bring along 3 friends and make it beneficial catch up or join another group and meet some new people.
Hit that high intensity, push the energy, let’s go!! - 45 min
Online Coaching
$70.00 weekly
Including programming and weekly check ins, let me hold you accountable and provide the support and tools you need to succeed.
*This does not include video review. Please reach out for a 1 on 1 PT session if you require further advice on instruction and technique.
Programming - One Off
$25.00
Happy to motivate yourself, not sure where to start and just need a program to get you underway? We can chat about your goals, preferences and create something fun. Gym, home training or a combo of both. Reach out if you need some direction.
Let’s Chat
Interested in working together or want to find out more? I can’t wait to hear from you!
Fill out some info and I will be in touch shortly. I am looking forward to connecting and seeing where I can help you take care of yourself.